Beth Castellano, MC, RCC

• Youth (12+), Individuals, Couples, and Families
• Life transitions & Identity exploration
• Trauma
• Burnout & Stress
• Mindfulness & Emotional Regulation
• Relationship & Family Dynamics

 Beth holds a Bachelor of Arts in Sociology and has experience in early intervention and prevention with families and children. She later transitioned into social work with Indigenous communities, where she supported individuals navigating complex systems, addressing mental health concerns and intergenerational healing. Beth has experience in crisis intervention, supporting individuals experiencing domestic violence, substance use, and trauma. She is passionate about providing culturally responsive, strengths-based care, ensuring clients feel valued, understood, and supported on their unique journey.

Beth takes a trauma-informed, strengths-based approach to counselling. She supports clients in identifying their strengths and building resilience as they navigate their healing journey. While Beth is passionate about supporting the 2SLGBTQIA+ community, she is committed to making her practice inclusive and culturally responsive to all populations.

Beth integrates various interventions and modalities within her therapeutic toolkit to meet each client's unique needs. She is eager to integrate various therapeutic approaches to serve diverse populations and concerns. Beth is committed to creating a welcoming and empowering environment where clients can heal, grow, and confidently navigate life’s challenges.

 ● Person-Centred Therapy

● Trauma-Informed Care

● Mindfulness-based Cognitive Behavioural Therapy (CBT)

● Solution-Focused Therapy